Done!
Even that, I am registered to MYASICS, and from there I try to follow some training but mostly to keep a real diary recent than the one that combines .. so as not to invent stories and legends of a time .. short, companies are ever completed, distances and average speeds never seen before imagined!
Like everything else I need to understand how it works slowly, I try to draw two or three of the tracks behind the house that I usually do, either alone or with friends, wrapped stretched a bit 'cutting other ..;-)
seems really too bad this thing and I hope to pursue it.
Per il momento, ho impostato un allenamento che mi porti a chiudere una Mezza Maratona in almeno 1h 50'.. più avanti si vedrà !
Ciaoooo!
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